Sister's Kickboxing Class
Saturday, February 24th @ 3 PM in the Community Hall. We'll have an hour of punching, kicking, cardio & strength training. The class is going to be taught by Sr. Heather Elsayed who is a Acapella Dance Fitness Instructor & Personal Coach. Registration is required and there are limited spots so please register as soon as possible at bcicsisterskickboxing.eventbrite.com ! The fee for this class is $10 which will be collected at the door (cash please).
If you would like to, please bring a mat, towel and weights (optional) to help assist you in the class. We'll be providing water and snacks. This event is for sisters only, no brothers will be allowed in the hall at any time! We will block out all the windows and doors to keep it private and allow sisters to work out comfortably.
If you have any questions or concerns, contact us at email@example.com